Understanding your cycle is where preparing for pregnancy begins
Women are told to:
“just track your cycle”
without anyone actually teaching them HOW.
Or they’re relying on apps that predict ovulation based on averages instead of what their body is actually doing in real time.
You don’t need the expensive apps or fancy tools.
Your body is not an algorithm babe.
And if your cycle feels confusing right now, there’s usually a reason.
That’s why this experience is about learning YOUR patterns.
YOUR fertile signs.
YOUR cycle.
Fertility feels a lot less overwhelming when you actually understand how to track + read your cycle
I created Cycle Decode because I was SO sick of women feeling disconnected from their fertility.
The Process
-
You’ll get instance access to my online Cycle Tracking System that will teach you how to track your cycle physically and energetically.
-
From day 1 of your next cycle (your period), you’ll start tracking your whole cycle using my online tracker (super simple + phone friendly) so we can both see your data in real time.
You will also receive a daily email reminder to track your cycle, to support you in building this habit.
-
Once your cycle is complete (your next bleed arrives), we’ll meet for a 90 minute deep dive session.
During the session, we’ll:
Make sense of your cycle patterns, so you can stop relying on guesses or app predictions and start understanding what your body is actually doing
Explore possible signs of fertility and ovulation, because identifying these patterns can give valuable insight into how your body is preparing for pregnancy
Identify areas where your cycle may need more support, so you can better understand what could be impacting your hormones, fertile signs or overall cycle health
Help you tune into what your body may be communicating each month, so you feel more informed, connected and confident in preparing your body for pregnancy.
-
After we decode your chart together, you’ll receive personalised notes and guidance to help you continue building awareness of your cycle and understanding your body more deeply.
There will also be the option to continue working together if you want ongoing support as you continue to chart your cycle.
Meet Your Fertility Coach + Educator
I believe….
Slow signals. Simple rituals. Sustainable change.
But it wasn’t always that way for me. For years, I was on autopilot - living in go mode, chasing deadlines, late nights out and living on coffee. I had dreams, adventures and a life I loved, but I wasn’t tuned in to my body.
Then, in my mid-twenties, I ditched the pill and made a conscious choice to listen. To really feel what my body was telling me and to understand its rhythms, especially as I started dreaming about having a baby one day.
It wasn’t instant or perfect, it was a journey of learning, letting go of stress and slowly reconnecting with my cycle and my fertility (even though babies weren’t on the cards yet). .
Now, I support women just like you - women who’ve spent their 20s exploring, travelling, partying, building businesses and living life to the fullest step into pre-conception with confidence.
Client love …
No two cycles are the same and after reviewing over 100 charts, I know how important it is to understand your body before pregnancy.
This isn’t about chasing perfection or finding a quick fix.
It’s about building awareness, understanding your fertile patterns and learning how to support your cycle with confidence.
your questions answered
-
Irregular cycles are often a sign that your body is asking for more support, not that something is “wrong.” And this is exactly where cycle tracking becomes powerful.
Your chart will still give us really valuable insight into what your body is doing right now, even if things feel unpredictable. Sometimes it just means we need to look across more than one cycle to see clearer patterns and understand what your body is communicating.
I’ll guide you through that, you’re not expected to figure it out alone.
-
Everything starts here and I keep it really simple. We’re not overcomplicating charting or expecting you to become an expert overnight. It begins with learning to tune into your body and notice what’s already happening day to day.
-
A single chart can reveal early patterns in your cycle such as potential ovulation signs, fertile shifts and how your body is currently responding across the month.
This is important because most women are trying to understand their fertility without ever actually seeing their cycle clearly mapped out in front of them.
It’s not the full picture yet, but it is the first layer of real insight into what your body may be communicating.
-
Because your cycle won’t suddenly become clearer without you looking at it.
And the fact you’re here thinking about it right now is usually the moment to start.Signing up gives you instant access to my Cycle Tracking System so you can begin preparing and start tracking from your next cycle, instead of putting it off and staying in the same loop of guessing.
-
What if I forget to track some days?
That’s completely normal - life happens.
Tracking only takes a few minutes a day, but consistency does help us see clearer patterns. If there are a few gaps, that’s totally fine. If there are lots of missed days, it can make it harder for us to fully interpret what’s going on in your cycle — but we always work with what you’ve got.
It’s never about perfection, it’s about awareness.
-
Cycle tracking takes just a few minutes.
It’s designed to fit into your day without stress or overthinking, and the daily email reminders are there to gently support you while you build the habit.
-
You’ll have 90 days from purchase to book your 90-minute session, which gives you plenty of time to complete your cycle and gather meaningful information for us to review together.
I allow this window because every woman’s cycle is different and some need a little longer depending on their natural rhythm. If your cycles are longer than 45 days, we can absolutely adjust and take that into account so you’re not rushed.