FREE PODCAST SERIES
Thinking about trying for a baby in 2027 ?
You don't need to do everything now. You just need to know what matters.
Certified Fertility Educator
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Advanced Menstrual Cycle Coach
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Cyclical School Support Teacher
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120+ menstrual charts reviewed
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Certified Fertility Educator ✳︎ Advanced Menstrual Cycle Coach ✳︎ Cyclical School Support Teacher ✳︎ 120+ menstrual charts reviewed ✳︎
You’re thinking about having a baby, But where do you actually start?
Should I start taking prenatal vitamins?
Should I be tracking my ovulation?
Is my cycle normal?
Do I need to get my hormones tested?
Should I stop drinking?
With so much conflicting advice online, it’s hard to know what actually matters — and what’s just adding to the overwhelm.
So I created this five-part podcast series to help you slow it all down.
Here’s the thing.. the months before trying matter
Whatever your body is doing this month is shaping your future ovulations and your chances of conceiving.
I don’t say that so that you obsess, overhaul your entire life, to take 14 supplements and eat a perfect fertility diet. I believe that this should be your fun, body loving era of getting to know your own body, before it grows another.
Five mini episodes. One place to start.
“The five questions completely got me.”
“I realised I could tell you the date my period was due, but I knew nothing about ovulation. That was my lightbulb moment.”
Anna, 33
“I'd always assumed my cycle was ‘normal’ because my app told me it was. This made me realise there's so much more to understand.”
Sophie, 30
“I felt so confused about all the things I ‘should be doing’ and this explained everything clearly and simply. Now I know what to prioritise.” Sarah 28
I’ll answer the real questions on your mind:
Should you actually be doing something now?
What's worth starting in the 6–12 months before you start trying — and what you really don't need to worry about yet.
What actually matters before pregnancy?
The 2 key areas to focus on now, so you can prepare without turning your life into a fertility project.
Is your cycle trying to tell you something?
The cycle signs worth paying attention to now — and the things too often dismissed as “just hormones” or “that’s normal”
